Fresh Lettuce

HS Code: 070511
Product: Fresh Lettuce
Origin: Egypt
Variety: Egyptian Iceberg Lettuce
Color: Green & Red
Piece weight: 650 Gm- 1 Kg
Available Package: 7 kg/ carton
Sizes: 9: 12 Pieces per carton
Packaging & Loading: 40″ Ft Reefer Container: 20 Pallets 
20Pallet X 85 Cartons = 1700 Cartons
Availability: September till April
Shipping: Sea & Air Shipment.[/slide1

 Egyptian lettuce is distinguished by its light to dark green leaves on the outside, medium to large in size, and a consistent shape with a crunchy texture and a fresh, mild, and refreshing taste. Ideal for export markets, this premium-quality product is cultivated in Global GAP-certified Egyptian farms. packed in ventilated plastic crates or custom export cartons, designed to maintain its long shelf life

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Iceberg Lettuce – Crisp Freshness for Global Markets

Introduction

Iceberg lettuce is one of the most popular leafy vegetables worldwide, loved for its crisp texture, mild flavor, and refreshing taste. It is a staple in salads, sandwiches, and wraps, making it a favorite among chefs and consumers alike. Egyptian iceberg lettuce stands out for its high quality, vibrant green color, and competitive export potential (Select Greens).

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Nutritional Value and Health Benefits

Despite its light taste, iceberg lettuce offers several nutritional benefits:

• Low in calories, making it ideal for weight management.
• Rich in vitamins such as Vitamin K, which supports bone health, and Vitamin A, which promotes good vision.
• Contains antioxidants that help fight cell damage and support overall wellness.
• Provides hydration, as it is over 95% water, which helps maintain skin and body health (Healthline).

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Culinary Uses

Iceberg lettuce is valued for its crunch and versatility in the kitchen:

• Perfect for fresh salads, sandwiches, and wraps.
• Adds texture to burgers and tacos.
• Works well as a garnish or as edible cups for serving fillings.
  Its mild taste pairs perfectly with a variety of dressings and ingredients (BBC Good Food).

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Farming and Harvesting in Egypt

Egyptian farmers cultivate iceberg lettuce in well-drained, fertile soils and under optimal climate conditions:

• Planting season: Usually in cooler months to ensure crisp leaves and bright color.
• Harvesting: Done when heads are firm and fully formed, ensuring maximum freshness.
  Strict quality control guarantees that only the best heads are selected for export (Geo Exporting).

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Storage and Export

Iceberg lettuce is highly perishable and requires proper storage:

• Kept at cold temperatures to maintain crispness.
• Exported in specialized cartons that ensure ventilation and protection during transport.
  Egyptian iceberg lettuce enjoys high demand in European, Middle Eastern, and Asian markets due to its consistent quality and freshness (Fruzegy).

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phone:

+201145999623

Email:

exports@crops.cropskingdom.com

Address:

Abo Gensho, Ibshway. Fayoum Egypt